© Copyright 2020 Mary & Joseph Retreat Center. All rights reserved.
Quarterly Series: Emotional Sobriety ~ WHEN DISTURBED – Session 2
Allen Berger, PhD & Herb Kaighan*Remote Via Zoom* Quarterly Workshop on Emotional Sobriety. This will be a continuation of the workshop on July 23rd. We will address SOURCES of emotional irritation and annoyance. In this four hour workshop Dr. Berger and Herb K. will continue to address the nature of “unmanageability”: Restless, Irritable, Discontented, Depression & Sadness, Tensions from negative thinking, Regret, Remorse, Grief, Guilt & Shame. Ask yourself: How do I get relief from my suffering? How can I have sufficient emotional balance? Can I really experience the promises and a life that flourishes? You will participate in a process for: Identifying the exact nature of obstacles in your “disturbances”; Taking ownership and responsibility for your happiness; Learn how to balance your emotional life.
$45