Sponsored Day Retreats

5th Quarterly: Our Way of Life: Optimal Living & Personal Happiness

Herb Kaighan

*Remote Via Zoom* 5th Workshop on Emotional Sobriety. Dr. Berger and Herb K. will discuss a solution not only to addiction but for dealing with our human condition - unmanageability. Carl Jung had suggested “The Spirit is the antidote to spirits” = optimal living and personal happiness. Bill Wilson states in the Big Book “…our way of living has its advantages for All.” This workshop will be a deep dive into the application of tools for optimal living.

$45

Path to Personal Freedom ~ 12 Traditions: One, Two and Three

Herb Kaighan

*Remote Via Zoom* Path to Personal Freedom ~ 12 Traditions: One, Two and Three: The topic of this workshop will be Traditions One, Two and Three. The 12 Traditions, approved in 1950, established Principles for behavior within each group as well as between all groups. Many individuals have found these guidelines useful in their personal lives and relationships with others.

$10

Forgiveness: A Process “Nuts & Bolts”

Fred Luskin, PhD & Herb Kaighan

*Remote Via Zoom* Spirituality Series 2022: Part 2 ~ Forgiveness: A Process “Nuts & Bolts” Bill Wilson (cofounder of AA) discusses forgiveness - he calls it “letting go of resentment”. It’s not done to please others, but in the interest of freedom - theirs and ours. A life which includes deep resentment leads only to futility and unhappiness. Learn about the process of forgiveness ~ 1. what it is and what it is not, how to forgive them and ourselves - the “nuts & bolts” of the process.

$25

Path to Personal Freedom ~ 12 Traditions: Four, Five and Six

Herb Kaighan

*Remote Via Zoom* Path to Personal Freedom ~ 12 Traditions: Four, Five and Six: The topic of this workshop will be Traditions Four, Five and Six. The 12 Traditions, approved in 1950, established Principles for behavior within each group as well as between all groups. Many individuals have found these guidelines useful in their personal lives and relationships with others.

$10

Path to Personal Freedom ~ 12 Traditions: Seven, Eight and Nine

Herb Kaighan

*Remote Via Zoom* Path to Personal Freedom ~ 12 Traditions: Seven, Eight and Nine: The topic of this workshop will be Traditions Seven, Eight and Nine. The 12 Traditions, approved in 1950, established Principles for behavior within each group as well as between all groups. Many individuals have found these guidelines useful in their personal lives and relationships with others.

$10

Steps 2 & 3: “We AGNOSTICS” A Choice & A Decision!

*Remote Via Zoom* Spirituality Series 2022: Steps 2 & 3: “We AGNOSTICS” A Choice & A Decision! Herb K & Joe C will discuss their respective approaches: Traditional VS Non-Traditional and dialogue about their understanding and experience then open the workshop to participant questions. Herb K will unpack his understanding and experience with the Big Book from the “spiritual” perspective – helping participants clarify the practical meanings of: FAITH; CHOICE; DECISION.

$25

Path to Personal Freedom ~ 12 Traditions: Ten, Eleven and Twelve

Herb Kaighan

*Remote Via Zoom* Path to Personal Freedom ~ 12 Traditions: Ten, Eleven and Twelve: The topic of this workshop will be Traditions Ten, Eleven and Twelve. The 12 Traditions, approved in 1950, established Principles for behavior within each group as well as between all groups. Many individuals have found these guidelines useful in their personal lives and relationships with others.

$10

Spirituality Series 2022: Resentments: Columns 3 & 4

Herb Kaighan

*Remote Via Zoom* Spirituality Series 2022: Resentments: Columns 3 & 4: Step Four: Moral Inventory RESENTMENTS ~ Identification of the Obstacles in Us to Power
• Overview of the entire process; use of the model of survival instincts - fight, flight, freeze. • Actual application of precise instructions for Resentment analysis: Identifying false “beliefs;” our “should(s)”; “unenforceable rules”...

$25

Path to Personal Freedom ~ 12 Traditions: Conclusion and Experience

Herb Kaighan

*Remote Via Zoom* Path to Personal Freedom ~ 12 Traditions: Conclusion and Experience: The topic of this last workshop will be Conclusion and Experience. The 12 Traditions, approved in 1950, established Principles for behavior within each group as well as between all groups. Many individuals have found these guidelines useful in their personal lives and relationships with others.

$10

Spirituality Series 2022: Resentments: Column 4

Herb Kaighan

*Remote Via Zoom* Spirituality Series 2022: Resentments: Column 4: Step Four: Moral Inventory RESENTMENTS ~ Identification of the Obstacles in Us to Power • Overview of the entire process; use of the model of survival instincts - fight, flight, freeze. • Actual application of precise instructions for Resentment analysis: Identifying false “beliefs;” our “should(s)”; “unenforceable rules”...

$25

Spirituality Series 2022: Resentments: Columns 3 and 4

Herb Kaighan

*Remote Via Zoom* Spirituality Series 2022: Resentments: Columns 3 and 4: Step Four: Moral Inventory RESENTMENTS ~ Identification of the Obstacles in Us to Power • Overview of the entire process; use of the model of survival instincts - fight, flight, freeze. • Actual application of precise instructions for Resentment analysis: Identifying false “beliefs;” our “should(s)”; “unenforceable rules”. • Prayer process for removal of deep resentments. • Why do we hold them…? What is benefit to us? ...value for us?...

$25