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Spirituality Series 2022: Forgiveness: Self-Forgiveness
Fred Luskin, PhD & Herb Kaighan*Remote Via Zoom* Spirituality Series 2022: Forgiveness: Self-Forgiveness Beginning with a review of previous sessions so anyone can attend, this workshop will teach the steps to SELF FORGIVENESS as determined by the Stanford Forgiveness Projects. Lecture and guided practice will be offered. Bill Wilson (cofounder of AA) discusses forgiveness - he calls it “letting go of resentment”. It’s not done to please others, but in the interest of freedom - theirs and ours. A life which includes deep resentment leads only to futility and unhappiness. Learn about the process of forgiveness ~ 1. what it is and what it is not, how to forgive them and ourselves. Workshop will focus on positive intention, unenforceable rules, and decision & action as tools for self-forgiveness process.
$25