Quarterly Series: Emotional Sobriety ~ WHEN DISTURBED – Session 2

January 14, 2023 @ 10:00 am - 2:00 pm

$45

Quarterly Series: Emotional Sobriety ~ “WHEN DISTURBED – Session 2 … our conversation continues”

Dr. Allen Berger, PhD, Clinical Psychologist & Herb Kaighan, Spiritual Guide

Saturday, January 14, 2023 10:00 am to 2:00 pm Via Zoom US Pacific Time

This will be a continuation of the workshop on July 23rd. We will address SOURCES of emotional irritation and annoyance. In this four hour workshop Dr. Berger and Herb K. will continue to address the nature of “unmanageability”: Restless, Irritable, Discontented, Depression & Sadness, Tensions from negative thinking, Regret, Remorse, Grief, Guilt & Shame. Ask yourself: How do I get relief from my suffering? How can I have sufficient emotional balance? Can I really experience the promises and a life that flourishes? You will participate in a process for: Identifying the exact nature of obstacles in your “disturbances”; Taking ownership and responsibility for your happiness; Learn how to balance your emotional life.

Allen Berger, PhD, Clinical Psychologist (Clean & sober – 1971) Dr. Berger will discuss mental health concepts like emotional dependency, self-esteem, independence, interdependence and manifesting our true self. www.abphd.com
Herb Kaighan, Spiritual Direction (Sober – 1984) Through working the steps as contained in the Big Book Herb experienced a profound spiritual awakening. He will discuss the impact of the Process & Principles for walking this path, practicing emotional sobriety to develop emotional maturity and a practice of daily intentional consciousness. www.herbk.com

Cost: $45 per workshop Zoom information and links will be emailed to you a few days before each event.
For registration questions, call José at (310) 377-4867 ext 250 or email him at
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