© Copyright 2020 Mary & Joseph Retreat Center. All rights reserved.
Quarterly Series: Emotional Sobriety ~ WHEN DISTURBED
Allen Berger, PhD & Herb Kaighan*Remote Via Zoom* 7th Workshop on Emotional Sobriety. Who should attend? ALL who are interested in improving their life; especially those in any 12 Step Fellowship. In this four hour workshop Dr. Berger & Herb K. will address the nature of “unmanageability”: Restless, Irritable, Discontent; Resentments - Columns 3 & 4; Tensions from negative thinking; Guilt/ Shame; Depression; Regret, Sadness, Remorse, Grief … and the promise of relief and FREEDOM! Honestly ask yourself: Do I have a quality emotional life? Do I have balance, especially in my relationship with myself? Do I have a daily PRACTICE of PRINCIPLES that result in a fully authentic and integrated life. You will experience a process for: Identifying the exact nature of obstacles to your relationship with yourself & others; Taking ownership and responsibility for your happiness; Fostering balance in your emotional and spiritual life.