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Emotional Sobriety: A Life That Flourishes
Allen Berger, PhD & Herb Kaighan*Remote Via Zoom* Dr. Berger and Herb K. continue to explore the core components of emotional sobriety in this series of workshops. They will help you: Become more aware of your emotional dependency and how it automatically and unconsciously impacts your life and influences your behavior; How to break free from the shackles of this dependency; Develop a practice of emotional sobriety which will increase your ability and confidence to cope with reality as it is rather than how you expect it to be or think it should be. We invite you to join us for what we promise to be a very stimulating and thought-provoking experience.