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Emotional Sobriety: Dealing with Disturbance – Step 10
Allen Berger, PhD & Herb Kaighan*Remote Via Zoom* Optimal RECOVERY ~ Optimal LIVING: Dr. Berger and Herb K. continue to explore the core components of emotional sobriety. They will help you: Become more aware of your emotional dependency and how it automatically and unconsciously impacts your life and influences your behavior; How to break free from the shackles of this dependency, especially through Step 10; Develop a PRACTICE of emotional sobriety which will increase your ability and confidence to cope with reality as it is rather than how you expect it to be or think it should be, especially applying Steps 11 & 12.
$75