Who should attend? ALL who are interested in improving the quality of their life; especially those in any 12 Step Fellowship.
Dr. Berger and Herb K. will unpack Core Principles 7 thru 12 of Emotional Sobriety that sustain personal growth, a continuation of the July 24th workshop. This powerful experience will give each participant an opportunity to look at the current quality of life from a fresh perspective and have a new experience. Transformation creates a new attitude and experience towards ourselves, others and Reality. This workshop creates a template for emotional growth helping us: discern and manifest our true self; identify our internal obstacles to joy by practicing these Principles; live with balance, humility and vitality; be the determining force in our own lives and a positive force in our community. Honestly ask yourself: What are the sources of the symptoms of my current suffering?; Do I have a quality life?; Do I have balance?; Do I have a sense of personal value, purpose and meaning? Attendees will experience a process for: Identifying the obstacles to quality living; Holding on to yourself, regaining your balance after you have lost it, discover the path to authentic freedom and happiness; Fostering your life, having personal freedom and VIBRANT relationships.
Herb Kaighan, Spiritual Direction (37 years sober) Through working the steps as contained in the Big Book Herb experienced a profound spiritual awakening. He will discuss the impact of the Process & Principles for walking this path, practicing emotional sobriety to develop emotional maturity and a practice of daily intentional consciousness. www.herbk.com
Allen Berger, PhD, Clinical Psychologist (50 years clean & sober) Dr. Berger will discuss mental health concepts like emotional dependency, self-esteem, independence, interdependence & manifesting our true self. www.abphd.com
Cost: $45 per workshop Zoom information and links will be emailed to you a few days before each event.
For registration questions, call José at (310) 377-4867 ext 250 or email him at
For questions on content, email Tania at
Centering Prayer Group
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