Emotional Sobriety and the 12 Steps
Dr. Allen Berger, PhD, Clinical Psychologist & Herb Kaighan, Spiritual Guide
Saturday, May 1, 2021 9:00am to 1:00 pm Remote Via Zoom (PST)
Who should attend? ALL who are interested in improving the quality of their life; especially those in any 12 Step Fellowship.
In this four hour workshop, Dr. Berger and Herb K. will unpack each of the 12 Steps focusing on how they help us achieve and sustain emotional growth. This very powerful experience will give both the long timer and the newcomer an opportunity to look at the 12 Step process from a fresh perspective.
The 12 Steps, when worked sequentially, create a powerful personal transformation – a radical change in the way we think, feel and behave. They also create a template for emotional health. They help us… discover and recover our true self; live with balance and humility; to be the determining force in our own lives.
Honestly ask yourself: What are the sources to the symptoms of my suffering?; Am I doing time or living life?; Do I have balance in my personal relationships?; Do I have a sense of value and purpose? You will experience a process for: Identifying the obstacles to relationship with yourself/with others and with the “Mystery”; Taking ownership and responsibility for your happiness; Fostering your emotional/spiritual growth; having your life FLOURISH.
Herb Kaighan, Spiritual Direction (37 years sober) Through working the steps as contained in the Big Book Herb experienced a profound spiritual awakening. He will discuss the impact of the Process & Principles for walking this path, practicing emotional sobriety to develop emotional maturity and a practice of daily intentional consciousness. www.herbk.com.
Allen Berger, PhD, Clinical Psychologist (49 years clean & sober) Dr. Berger will discuss mental health concepts like emotional dependency, self-esteem, independence, interdependence & manifesting our true self. www.abphd.com
Cost: $45 per workshop Zoom information and links will be emailed to you a few days before each event.
For registration questions, call José at (310) 377-4867 ext 250 or email him at
For questions on content, email Tania at
3rd Quarterly: Emotional Sobriety and the 12 Core Principles
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